Category Archives: Uncategorized

Organic and Locally Grown

Thanks to fallenpiece over at vegetarian for this:

The Musts and Myths of Organic and Locally Grown

Posted Tue, Jun 26, 2007, 10:01 am PDT

So you’ve been known to occasionally spend extra on organic milk, mosey over to the free-range meat section, and make an effort to support your local farms by buying berries from a roadside fruit stand. Still, I’m betting the farm that if you’re confused about when to go local, when you should go organic, and when it’s all just baloney, you’re not alone.

I reached out to two experts in the field for some solid answers. Joy Bauer, nutritionist extraordinaire, breaks down the musts and myths of organic and local, while Ryan Hardy, the fresh-market-obsessed chef at The Montagna in Aspen, provides five easy ways to include the best of both into our diets. I hope this helps you figure out the best ways to bring farm-fresh food closer to your home.

WHAT IS LOCALLY GROWN?
Locally grown means seasonal food from small farms. Some say it applies only to foods grown within a 100-mile radius; others stretch it to 250 miles.

MUSTS: Seasonal fruits, seasonal vegetables, milk and dairy.
WHY?
Local crops harvested at their peak of freshness and flavor offer superior nutrient density, and buying produce from local growers reduces the environmental impact and costs of transporting product. 

MYTHS: Local food is not necessarily organically grown. However, there is truth to many local farmers’ claims that they do not use pesticides.
WHY?
 They just can’t advertise themselves as certified organic unless they’ve gone through the certification process, which is lengthy and expensive.

WHAT’S ORGANIC?
For plants, organic means grown on certified organic land without synthetic fertilizers or chemicals (like pesticides). Genetic modification and irradiation are also off-limits. For animals, organic means access to the outdoors, only organic feed for at least a year, and no antibiotics or growth hormones.  

MUSTS: Apples, cherries, grapes (especially if they’re imported), nectarines, peaches, pears, raspberries, strawberries, bell peppers, celery, potatoes, spinach, beef, poultry and dairy.
WHY?
Because these fruits and veggies have been found to contain the most pesticide residue, even after being washed, and organic meats and dairy (though much more expensive) reduce your exposure to toxins, including the one that causes mad cow disease. 

MYTHS You don’t need to worry about buying these organic: bananas, kiwi, mangoes, papaya, pineapple, asparagus, avocado, broccoli, cauliflower, corn, onion, sweet peas, and seafood.
WHY?
Because these fruits and veggies tend not to carry pesticide residue, and seafood has no USDA organic certification standards (so “organic seafood” doesn’t mean much).

Now that you’ve got the dirt on organic and local, check out Chef Ryan Hardy’s 5 easy ways to bring the benefits of both to your table:

1. Go to farmer’s markets. The farmer’s market may not always easily fit into your busy schedule, but taking 30 minutes to buy good foods for your family is worth the time.
2. Demand it at your local store. Ask your local grocer to get in products you want — be specific and follow up.
3. Talk with local chefs who use local, organic ingredients. Chefs are notoriously picky about finding the right product. Ask about the ingredients they use…. You’ll probably find out that most are easily obtainable.
4. Buy what’s in season. Food is at its cheapest when it’s at its best — so take advantage and eat fresh fruits and vegetables when they’re at their peak.
5. Eat more greens. Farm-fresh salad greens are exciting additions to all kinds of dishes, not just salads. Try adding them to pasta, serving them under a steak, or simply sandwiching them with goat cheese between bread.

EXXON HACKS THE YES MEN

The Yes Men have been attacked.   There’s no hard proof that the attackers is EXXON – but make up your own mind:

EXXON HACKS THE YES MEN
Yes Men badly need sysadmin, server co-location

    Contact: mailto:people@theyesmen.org

One day after the Yes Men made a joke announcement that ExxonMobil plans to turn billions of climate-change victims into a brand-new fuel called Vivoleum, the Yes Men’s upstream internet service provider shut down Vivoleum.com, the Yes Men’s spoof website, and cut off the Yes Men’s email service, in reaction to a complaint whose source they will not identify. The provider, Broadview Networks, also made the Yes Men remove all mention of Exxon from TheYesMen.org before they’d restore the Yes Men’s email service.

The Yes Men assume the complainant was Exxon. “Since parody is protected under US law, Exxon must think that people seeing the site will think Vivoleum’s a real Exxon product, not just a parody,” said Yes Man Mike Bonanno. “Exxon’s policies do already contribute to 150,000 climate-change related deaths each year,” added Yes Man Andy Bichlbaum. “So maybe it really
is credible. What a resource!”

After receiving the complaint June 15, Broadview added a “filter”
that disabled the Vivoleum.com IP address (64.115.210.59), and furthermore
prevented email from being sent from the Yes Men’s primary IP address
(64.115.210.58). Even after all Exxon logos were removed from both sites and
a disclaimer was placed on Vivoleum.com on Tuesday, Broadview would still
not remove the filter. (The disclaimer read: “Although Vivoleum is not a
real ExxonMobil program, it might as well be.”)

Broadview did restore both IPs on Wednesday, after the Vivoleum.com website
was completely disabled and all mention of Exxon was removed from
TheYesMen.org.

While this problem is temporarily resolved, the story is far from over.
Meanwhile, though, two bigger problems loom, for which we’re asking your
help:

1. THE YES MEN’S SERVER NEEDS A NEW HOME.

Broadview Networks provides internet connectivity to New York’s Thing.net
and the websites and servers it hosts, including the Yes Men’s server.
Thing.net has been a host for many years to numerous activist and artist
websites and servers.

At the end of July, Thing.net will terminate its contract with Broadview and
move its operations to Germany, where internet expression currently benefits
from a friendlier legal climate than in the US, and where baseless threats
by large corporations presumably have less weight with providers. At that
time, the Yes Men and two other organizations with servers “co-located” at
Thing.net will need a new home for those servers. Please write to us if you
can offer such help or know of someone who can.

2. THE YES MEN NEED A SYSADMIN.

The Yes Men are desperately in need of a sysadmin. The position is unpaid at
the moment, but it shouldn’t take much time for someone who knows Debian
Linux very well. It involves monitoring the server, keeping it up-to-date,
making sure email is working correctly, etc.
The person could also maintain the Yes Men’s website (which will be updated
next week), if she or he wants.

Thing.net also needs a sysadmin: someone living in New York who knows Linux
well. The Thing.net position involves some money and the rewards of working
for an organization that has consistently and at great personal risk
supported groups like the Yes Men over the years.

THE YES MEN AND THING.NET THANK YOU!

Poverty in Utah – It ain’t pretty and it ain’t improving

A report on poverty in Utah recently released publishes this information:

  • 14% of Utahns have no net worth
  • People are working more than one job and those jobs aren’t paying enough for families to make ends meet
  • Utah’s poverty rate has gone from 9.4% to 10.2% in the last five years
  • The uninsured rate among low-income Utah children grew by more than 90% in the last five years
  • Utah renters earn an average of less than $10 per hour while the average one-bedroom apartment requires a wage of nearly $11 per hour

The legislature recently announced a budget surplus.  While the governor and others would like to see that money go to teachers – and no doubt some of that money should – it is clear that there are other areas that are in dire need of attention.   Human services need top priority.

Are you living beyond your ecological footprint? If you live in Utah, you ARE

In today’s news:

Utahns are living beyond ecological means

The group Utah Vital Signs,  a project of the Utah Population and Environment Coalition,  has released the results of a study they conducted – “Utah Vital Signs 2007: The Ecological Footprint of Utah”.

The bottom line: 
            Utahns use 11 percent more than the state’s land can provided on a renewable basis.
“Utah is using more of nature’s resources than nature provides,” said
[Helen] Peters. “We are drawing down resources that future generations make take advantage of.”
      “The state has gone into ecological default,” said Sandra McIntyre, project director. “We are in an overshoot situation as of 2003.”
      Figures from 1990 show the state was living within its ecological means, the group said. But by 2003, the population of Utah grew from 1.7 million to 2.4 million. Members pointed to the 40-percent population increase as involved in the change of the state’s ecological footprint.

What could be the reason for this increase in UTAH?  Hmmmm…..
Part of the increase was because Utahns had the highest reproduction rate in the country, the group said.

How can this be addressed?  According to the group that conducted the study:
….it’s better to have denser housing, like a close-living community with common green grounds, than a subdivision with large lots.

PFS plant is dead – for now

I was glad to read that the U.S. Circuit Court of Appeals will not even entertain acknowledgment of the plan by Private Fuel Storage to build a high level nuclear waste plant in Utah

PFS has been trying for years to get the go ahead to build a nuclear waste site in Utah.  Each obstacle, like this one, makes it increasingly difficult for this to happen, much to the advantage of not only Utahns, but people across the country since waste would be transported from various sites.

An activist colleague of mine offers this information:
The tricky part here, that may not have been known Monday, is that there is a provision in the Defense Authorization Act to eliminate the requirement that the Air Force conduct a study to see how storing nuclear waste on the reservation could affect operations at the Utah Test and Training Range.  Sen Hansen had put this in in 1999, and it was cited in the BLM refusal to grant the right-of-way that the study was required and had not been completed.  If the requirement is removed, it removes an impediment to the right-of-way, and PFS’s plan.  No one seems to know who inserted this provision, and Hatch says they are working with the Senate Armed Forces Committee to “rectify the situation.”  I wouldn’t put it past Hatch to have inserted it himself.  Here’s a link to an article on this provision. http://www.sltrib.com/news/ci_6211056

SICKO

The Green Party of the United States is putting together a special email to producers  promoting the GPUS speakers on  health care to coincide with the  national opening of “Sicko” this Friday.  I was asked to provide a couple of sentences for this.  Listen to it here.

Michael Moore’s new documentary, “Sicko”, will open this Friday all over the U.S.  Listen to Democarcy Now’s Amy Goodman interview Michael Moore on Sicko here.

The L.A. debut of “Sicko” was held on the streets of Skid Row Monday night.  Michael Moore welcomed hundreds of homeless and low income to come out for free and see his film and he provided free popcorn and soda pop.

The film promises to be an eye opener into health care around the world and how the U.S.’s health care system fares compared to other countries. 

Backpacking in the Wasatch Mountains

This past weekend Tom and I went backpacking to Desolation Lake – in the Big Cottonwood Canyon of the Salt Lake Wasatch Mountains.  How gorgeous it was!

View photos at Tom and Dee’s Excellent Adventures!

Global Gatherings Day

Today is the day when people all over the world will gather to honor peace and our planet in the annual World Peace & Prayer Day.

Since 1996, Lakota spiritual leader Arvol Looking Horse has called the circle for World Peace and Prayer Day on the June Solstice. His vision is to unify prayers for Mother Earth by activating sacred sites around the world including stone circles, churches, temples and mosques. For information and a map of World Peace and Prayer Day events for 2007, visit the Wolakota Foundation web site:

http://www.wolakota.org/menu.html

SHUT DOWN WASHINGTON D.C.

There has been a call to action from Sept 22 – 29 in protest to the ongoing Iraq War and the Congress continuing to fund it.

The Troops Out Now Coalition has issued a call for action (below).  I will personally be advocating for people to head to D.C. instead of organizing marches in their areas.  Like the issued statement below, marches and rallies in our respective cities will not shut the war machine down.  We must all head to D.C. in mass!

I have dreamt of this for quite some time – that the masses will head to D.C. and the roads and freeways will be filled with Americans who demand accountability from our government will proceed to the door of the heart of the U.S. government and stay there until it stops!


Congress will not end the war
Marches alone will not end the war
It’s time to shut down Washington DC –
No more business as usual!

SEPT 22- 29: It’s time to move from Protest to Resistance:

SEPT 29: Mass March on the White House

SEPT 22- 29: Encampment in front of Congress – Cut off the War funds – Build a People Peace Congress


National Antiwar Strategy Meeting: Activists call for unified struggle to stop the war

More than 100 anti-war organizers, including many students and youths, labor, community and immigrant organizers, veterans and GI organizers gathered June 16 at the Solidarity Center in New York City for the standing-room only National Antiwar Strategy and Planning Meeting. They came from as far away as California, Cleveland, North Carolina, New Orleans and Boston to discuss the need to move from protest to resistance and build a grassroots movement to stop the war.


September: The next big confrontation over the war

The meeting focused largely on a proposal from the Troops Out Now Coalition for an Encampment to Stop the War and a Mass March in Washington during the week of September 22-29.  According to the Washington calendar, this will be the next big political confrontation on the war. This is when the House and Senate debate war funding for 2008. And it is when General David Petraeus reports to Congress on the status of Bush’s troops “surge.”

Many applauded this proposal as the necessary next step to take the struggle against the war to a new level of resistance. The encampment has the potential to ensure that another war vote does not go unchallenged. The proposal opens an opportunity for an independent intervention representing the people, who are overwhelmingly against the war.

Many ideas were raised for the week-long encampment, including a proposal for a Peoples’ Peace Congress to challenge the corporate war Congress in Washington. At such a gathering, different groups could argue for better uses for the funds now earmarked for war. By demanding funds for health care, education and job creation, for example, they could directly confront the “war Congress” meeting at the Capitol.

Youth activists reported on their work to build a national student strike during the week of the Encampment.  Activists volunteered to begin working on logistics, housing, transportation, and the many other tasks involved in bringing an encampment to Washington.  Others are working to bring musicians, artists, and poets to DC for the Encampment and March.  Activists and organizations have volunteered to set up tents at the Encampment that focus on particular issues. 

Only the people will stop the war
The Democratic Party bait & switch

Many took note of how the Democrats had betrayed their clear electoral mandate to end the war.

House Speaker Pelosi and President George W. Bush

It was clear to all that despite being elected to bring the troops home and end the criminal occupation, the Democrats in Congress have completely capitulated to Bush on the issue of continuing to fund the war.  Even a determined congressional minority of Democrats could block the funding for the war—if they had really decided to end the war. They could disrupt and filibuster. They could call on people from around the country to surround Congress. Instead, while posing as the “anti-war” majority party, the Democrats have completely capitulated to Bush and the Pentagon.

Building an independent movement is more important than ever, as pressure grows to abandon struggle on the streets and surrender the antiwar movement to the Democratic Party, a party that now completely shares in complicity for the criminal war and occupation in Iraq.
  Participants noted that Wall Street and their mouthpieces always want to divert the mass movement into safe channels—into lobbying and voting and trusting in the bought-and-paid-for politicians. The challenge is to develop clear demands that move the struggle into the streets.

Back to the streets:
Unite to shut down the war

Many present noted that the lack of unity in the antiwar movement is a crisis that must be frankly addressed.   Some noted that during the last struggle over war funding in March, the movement had a real opportunity to intervene if it acted decisively.  Instead, organizations and coalitions called competing events in different venues, deliberately timed to undermine participation in other actions.  This sort of cynical maneuvering for organizational advantage weakens the movement, demoralizes activists, and only plays into the hands of Bush and the warmongers in Washington.

TONC organizers and others stressed that the September struggle over the war funding is a crucial fight that can be a real opportunity to galvanize the struggle against the war, particularly if the movement can unite.  There was a broad consensus on the need to reach out to ALL national antiwar coalitions, as well as the many local grassroots organizations, to build a united demonstration that will be as large and as strong as possible.  TONC organizers emphasized that they welcome and encourage discussion and suggestions for modifying and improving the proposal for the actions in September.

Many participants also emphasized the importance of uniting the struggle against the war abroad with the struggle against the war at home. Those at the meeting encompassing these struggles included Teresa Gutierrez, a leading organizer of the May 1st Coalition for Immigrant Rights, Brenda Stokely of the Million Worker March Movement, Larry Hales of the Colorado United Communities Against Police Brutality, along with many trade union activists.

Regarding the content of the anti-war call, there was overwhelming sentiment that it should be for immediate withdrawal of U.S. troops from Iraq and Afghanistan, with many expressing solidarity with the resistance movements in those countries and in Palestine and Lebanon. The TONC organizers took note of the U.S. threats against Iran and are raising slogans against U.S. aggression against Iran, too.

Together we can and must change the political agenda

The struggle to stop the war has made tremendous gains.  The vast majority of the people are now opposed to the occupation.  G.I. opposition is growing as soldiers increasingly oppose being sent to fight and die in this horrific war, in which they have no interest. The politicians in Washington are clearly on the defensive, as their dreams of Empire in the Middle East crumble, their lies about the war are exposed, and as the vast majority of people here and worldwide oppose their heinous war.

But we must do more!  The war in Iraq is not a “failed policy;” it is a horrendous crime against the Iraqi people.  It must be stopped!  Everyday the occupation brings more death and destruction to the Iraqi people.  It brings more deaths and serious injuries to U.S. youth who are trapped in this war, and return home to find inadequate medical care and benefits.

It will take an independent movement to stop the war, a movement that takes an independent road geared to mobilizing people in this country to challenge all of the war makers in Washington, that strongly demands the withdrawal of all U.S. troops NOW and calls for ending ALL war funding immediately.

This is a crucial time. What is needed now is an unprecedented outpouring of resistance.  We must demonstrate to the politicians in Washington that we will not allow business as usual to continue. 

The Troops Out Now Coalition encourages all of the antiwar coalitions on the local and national level to engage each other and where communication has broken down, to open new lines of communication so that our combined efforts will make us stronger.

Let us join forces with the movements struggling for:

* No War against Iran
* End all occupations now – from Iraq to Palestine, the Philippines, Haiti, Puerto Rico, and Afghanistan
* Impeach Bush & Cheney for War Crimes
* No to U.S. intervention – Hands off Cuba, Venezuela, Zimbabwe, and the Sudan
* Stop the raids against immigrant workers — Full rights for undocumented workers
* Justice for Katrina survivors – End racist police terror
* Free Mumia Abu-Jamal and all political prisoners
* Money for health care, jobs and education, not endless war

Together let’s unite to demand:
* Immediate withdrawal of all troops
* Cut off ALL war funding


Encampment to Stop the War blog

Encampment to Stop the War MySpace

Rocky III?

The Salt Lake Tribune has an article today about the possibility of Rocky Anderson seeking a third term as Salt Lake City Mayor.

Read the details:  Rocky could go for a third.  Rocky has some interesting reasons for thinking about running again.

There is also a poll you can take asking if you think Rocky should run again.