I’ve been having a pretty rough month with hormonal issues. My last three periods have come every two weeks. I’ve had hot flashes so intense I’ve been sick, accompanied by dizziness, headaches and heart palpitations. I almost had to go home from work on Thursday but I stuck it out.
Still, I”ve been diligent about walking, bike riding, and hiking, which always makes me feel better.
I keep telling myself that this is natural…..